Welcome to Season 4 of The Weekly Yes, And Podcast!

In Episode 118 Travis talks on the topic...Surrender or Suffer! He details his busy summer on the road and shares how dealing with the logistics and uncertainties of travel make for the perfect master course classroom for surrendering. He also shares his recent experience with Hurricane Dorian and how that too is a great teacher and lesson in surrendering and managing your thoughts, emotions, and reactions!

To find out more about Travis - check out his site www.LiveYesAnd.com