Episodes

Monday Dec 14, 2015
Episode 13: Burn Baby Burn with Evan Griffith
Monday Dec 14, 2015
Monday Dec 14, 2015
This week Travis welcomes author Evan Griffith. Evan is the author of the newly released Burn, Baby, Burn: Spark the Creative Spirit Within. Evan shares his inspiring story of how he and his wife decided not to close their art gallery after the 2008 crash, and how challenge turned into opportunity. Evan also shares the three ideas from his book that will ignite your next creative project!

Sunday Dec 06, 2015
Episode 12: Inspire and Forgive with Eric Patrick Thomas
Sunday Dec 06, 2015
Sunday Dec 06, 2015
Episode 12 of The Weekly YAP podcast - Travis has the pleasure of interviewing the inspiring Eric Patrick Thomas. You will be hard pressed to find another guest with the heart and resilience that Eric shares and demonstrates on a daily basis. Paralyzed from the neck down when he was 19 years old from a random shooting, Eric lives today as an example of the power of grit, purpose, and forgiveness.
Twitter: @ericpthomas
Facebook: ericpthomas
Instagraam: ericpatrickthomas
Website: EZ Awareness by Design
Travis Thomas
www.LiveYesAnd.com
@LiveYesAnd

Monday Nov 30, 2015
Episode 11: Loving Yourself with Jay Fields
Monday Nov 30, 2015
Monday Nov 30, 2015

Thursday Nov 26, 2015
Episode 10: #GoBeKind with Leon Logothetis
Thursday Nov 26, 2015
Thursday Nov 26, 2015
Episode 10 of The Weekly YAP is a special Thanksgiving - RAK Friday edition! Leon Logothetis has done it all. He left his successful stock broker job in London where he was miserable - to set out in the world and connect with people through kindness. He has written three books, created numerous TV shows, and continues to prove that people are kind!

Sunday Nov 22, 2015
Episode 9: Mental Toughness with Tim Bograkos
Sunday Nov 22, 2015
Sunday Nov 22, 2015
This week Travis interviews Michigan State alum Tim Bograkos as the two talk about playing for an elite basketball program and the lessons learned in the locker room. Tim also makes good on a couple of big Spartan upsets that took place over the week!

Monday Nov 16, 2015
Episode 8: Blankets for the Homeless with Taylor Bradley
Monday Nov 16, 2015
Monday Nov 16, 2015
This week's episode features college student Taylor Bradley and how she was inspired to help the homeless in her college town.

Monday Nov 09, 2015
Episode 7: Happiness Heather and RAK Friday!
Monday Nov 09, 2015
Monday Nov 09, 2015
The Weekly YAP is created and hosted by Travis Thomas. This week Travis interviews child life coach Heather Medford - who is also the creator of Heather's Happiness Hour. With RAK Friday weeks away, listen in to the interview and think about what you can do on Friday, November 27th!

Wednesday Nov 04, 2015
What is your YES?: Get Johnny to Portland!
Wednesday Nov 04, 2015
Wednesday Nov 04, 2015
What is Your Yes is a sister podcast of The Weekly YAP. Travis spends much of his time working outside coffee shops, restaurants and cafes - and recently came up with the idea of putting a sign on his table that simply reads...

Monday Nov 02, 2015
Episode 6: Open The Present
Monday Nov 02, 2015
Monday Nov 02, 2015
This is The Weekly YAP with Travis Thomas. In Episode 6 Travis talks through the power of presence in sports, relationships, and performance - sharing insights on how to bring awareness and focus to every aspect of your life.

Monday Oct 26, 2015
Episode 5: Run at the Dog!
Monday Oct 26, 2015
Monday Oct 26, 2015
Welcome to Episode 5 of The Weekly Yes, And Podcast - The Weekly YAP! In Episode 5 Travis talks about the idea of getting outside your comfort zone in a way that embraces change - instead of being afraid of the discomfort. With Halloween less than a week away - let Travis give you a helpful way to address your fears!