The Weekly Yes, And Podcast
 

The Weekly Yes, And Podcast

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Travis Thomas shares powerful ideas and principles of what it means to live Yes, And!

Episodes

Episode 24: The Mindfulness of Improvisation!

Monday Feb 29, 2016

Monday Feb 29, 2016


In Episode 24 Travis goes in depth with his thoughts and inspiration of how improvisation is a valuable tool in building mindfulness. He also shares his most recent projects in Los Angeles, as well as his upcoming speaking presentation in St. Louis.

Here are links Travis references in this week's podcast:

Quiet by Susan Cain


On Fire by John O'Leary

YES 101  with Travis Thomas

@LiveYesAnd
www.LiveYesAnd.com






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